Dash diet for lowering blood pressure -

Dash diet for lowering blood pressure
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DASH stands for Dietary Approaches to Stop Hypertension. CrossRef 385 Jong Eun Park, Hyeyoung Jung, Jung Eun Lee. Ross, F. Methven. Request an Appointment Find a Doctor Find a Job Give Now. CrossRef 227 Nimbe Torres, Martha Guevara-Cruz, Laura A. Powles, G. Pekcan, A. Cogswell. S. CrossRef 387 O. Bigford, Mark S. (2015) Anti-Hypertensive Effect of a Solar Salt Diet in Elderly Hypertensive Patients: A Preliminary Randomized, Double-Blind Clinical Trial. (2015) Clinical perspectives on the rationale for potassium supplementation. Arroyo, M. CrossRef 104 Sepideh Soltani, Fatemeh Shirani, Maryam J Chitsazi, Amin Salehi-Abargouei. Still, the effect of the reduction in dietary sodium on blood pressure tends to persist over time to the extent that adherence to the lower-sodium diet is maintained. (2016) Diet and Blood Pressure Control in Chinese Canadians: Cultural Considerations. CrossRef 20 J. Sun, J. Relation between ingested potassium and sodium balance in young blacks and whites. (2016) Triamterene Enhances the Blood Pressure Lowering Effect of Hydrochlorothiazide in Patients with Hypertension. They ate their assigned diet at each of the three sodium levels for 30 consecutive days in random order in a crossover design. 2016. Sibai, S. CrossRef 87 Yichong Li, Xiaoqi Feng, Mei Zhang, Maigeng Zhou, Ning Wang, Limin Wang. School Health Guidelines to Promote Healthy Eating and Physical Activity: Recommendations and Reports. Montes, Klaus Becker. (2016) SPRINT: The Study Nephrologists Might Take With a Grain of Salt. Current Opinion in Nephrology and Hypertension 24, 505-510. Lifestyle Interventions for Primary and Secondary Prevention of Cardiovascular Disease. CrossRef 242 H H Hu, G Li, T Arao. , Thomas J. Buring, Howard D. During a two-week run-in period, eligible persons ate the high-sodium control diet. McTernan, Nicholas Inston, Sue Moore, Okdeep Kaur, Anna C. adults. Bethesda, Md. (2016) Dietary Sodium and Cardiovascular Disease Risk — Measurement Matters. 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Spatz, Sankalp Das, Don Parris, Ehimen Aneni, Leah Holzwarth, Henry Guzman, Thinh Tran, Lara Roberson, Shozab S. 36 Select Committee on Nutrition and Human Needs, U. 9 The intervention periods in our trial were, of necessity, brief — just 30 days. ) Wickrama, Iris Young-Clark, Catherine Coccia, Jasminka Z. CrossRef 159 Mallory McClester Brown, Anthony J. Lifton, Toshiro Fujita, Shunya Uchida, Shigeru Shibata. McClure, Robert J. J. T. (2016) Nutritional Supplements for the Treatment of Hypertension: A Practical Guide for Clinicians. Effects of Excessive Water Intake on Body-Fluid Homeostasis and the Cardiovascular System — A Computer Simulation. Reduced dietary salt for the prevention of cardiovascular disease. S. CrossRef 314 Zhuang-Li Kang, Peng Wang, Xing-Lian Xu, Chao-Zhi Zhu, Ke Li, Guang-Hong Zhou. However, long-term health benefits remain to be demonstrated and will depend on the ability of people to make long-lasting dietary changes, including the consistent choice of lower-sodium foods. (2015) Lifestyle modification for resistant hypertension: The TRIUMPH randomized clinical trial. Whittle. Harrison. Third, the combined effects on blood pressure of a low sodium intake and the DASH diet were greater than the effects of either intervention alone and were substantial. Ballard-Barbash, J. A. CrossRef 118 Tulika Goswami Mahanta, Bhupendra Narayan Mahanta, Rajnish Joshi, Pranab Gogoi, Denis Xavier. Curtis. Foody. McVinney, D. Critical Reviews in Food Science and Nutrition, 00-00. (2016) Gut hormones and gut microbiota: implications for kidney function and hypertension. CrossRef 390 Annie Ferland, Robert Eckel. The extent to which the reduction of the sodium level, in the context of a typical United States diet and in combination with the DASH diet, lowers blood pressure in people without hypertension is a much-debated 6-8 issue critical to the prevention of hypertension. CrossRef 220 Jie Jiang, Shaoyou Lu, Huimin Zhang, Guihua Liu, Kai Lin, Wei Huang, Ruorong Luo, Xinyu Zhang, Caiming Tang, Yingxin Yu. Leiter, R. (2016) Effects of Dietary Sodium Restriction in Kidney Transplant Recipients Treated With Renin-Angiotensin-Aldosterone System Blockade: A Randomized Clinical Trial. (2014) Lower potassium intake is associated with increased wave reflection in young healthy adults. Bischoff, S. Rice, P. Senate. Kithas, Mark A. (2014) Integrating nutrition education into the cardiovascular curriculum changes eating habits of second-year medical students. Campbell, Steven Grover, George Honos, Patrice Lindsay, Michael D. CrossRef 99 Deborah L. Finley. Gaitan, F. 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Ogbu, Lawrence U. Lakatta. (2014) Essential pediatric hypertension: defining the educational needs of primary care pediatricians. Nutritional and Integrative Strategies in Cardiovascular Medicine, 103-146. Coats, Sian M. Journal of the American College of Cardiology 68:15, 1609-1617. Umpierrez. (2014) Blood pressure reduction by reducing sodium intake in the population. Cole. Sacks, M. J. C. (2014) The consumer acceptance of novel vegetable-enriched bread products as a potential vehicle to increase vegetable consumption. (2014) Nut consumption for vascular health and cognitive function. Y. (2017) The Pressure of Aging. CrossRef 114 Eun-Jung Chung, Ha-Jung Ryu, Eugene Shim. Wong, Harry H. Methods A total of 412 participants were randomly assigned to eat either a control diet typical of intake in the United States or the DASH diet. Stout, Elizabeth Kvale, Heidi Ganzer, Jennifer A. CrossRef 371 Hae Young Kim, Juhyeon Kim. 2015. D. Garton. Mater. Hoes, Stefan Agewall, Christian Albus, Carlos Brotons, Alberico L. Couture, V. Obstetrics and Gynecology Clinics of North America 43:2, 287-306. M. Miller. D. Give now. Reams, P. CrossRef 72 Junhyung Park, Chang Kwock, Yoon Yang. Kritt, J. (2015) Modeling of high sodium intake effects on left ventricular hypertrophy. Peanut Composition, Flavor and Nutrition. Ramprasath, C. (2016) Common Substances That May Contribute to Resistant Hypertension, and Recommendations for Limiting Their Clinical Effects. (2014) e-Care for Heart Wellness. (2016) DASH (Dietary Approaches to Stop Hypertension) Diet and Risk of Subsequent Kidney Disease. CrossRef 293 Tiffany M Powell-Wiley, Paige E Miller, Priscilla Agyemang, Tanya Agurs-Collins, Jill Reedy. Impact of Salt Intake on the Pathogenesis and Treatment of Hypertension. Abstract Background The effect of dietary composition on blood pressure is a subject of public health importance. S. Panagiotakos, Grigoris Risvas, Renata Micha, Constantinos Tsioufis, Antonis Zampelas. 2015. 2015. Lifton. Brown, Hirotsugu Ueshima, Katsuyuki Miura, Akira Okayama, Shigeyuki Saitoh, Hideaki Nakagawa, Kiyomi Sakata, Katsushi Yoshita, Liancheng Zhao, Paul Elliott. DASH diet: Healthy eating to lower your blood pressure The DASH diet emphasizes portion size, eating a variety of foods and getting the right amount of nutrients. Appel. The effect of high-sodium and low-sodium intakes on blood pressure and other related variables in human subjects with idiopathic hypertension. CrossRef 175 Harry HX Wang, Martin CS Wong, Rosina Y Mok, Mandy WM Kwan, Wai Man Chan, Carmen KM Fan, Catherine LS Lee, Sian M Griffiths. Journal of the Academy of Nutrition and Dietetics 115:12, 1950-1957. CrossRef 14 J. G. M. CrossRef 266 Cheryl A. Davis, Lisa L. CrossRef 185 Mash Hamid, Clare Stradling, Shahrad Taheri, G Thomas. Griffiths. Phillips, Richard Borrows. 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The treatment of mild hypertension study: a randomized, placebo-controlled trial of a nutritional-hygienic regimen along with various drug monotherapies. Turner, Erica S. Coffman, Brian Neelon, Courtney Van Houtven, Pamela W. Blood pressure, systolic and diastolic, and cardiovascular risks: US population data. (2016) Adherence to a healthy lifestyle and a DASH-style diet and risk of hypertension in Chinese individuals. Johnson, Catrine Tudor-Locke, Peter T. (2015) NO-Rich Diet for Lifestyle-Related Diseases. CrossRef 108 Lufei Young, Susan Barnason. Chan, Bryan P. Niiranen, K. K. JBI Database of Systematic Reviews and Implementation Reports 14:6, 196-237. CrossRef 351 Xin Zhao, Xiaoxu Yang, Xiaolin Zhang, Yi Li, Xiaochuan Zhao, Lili Ren, Li Wang, Chonghuai Gu, Zhiming Zhu, Yaling Han. (2014) Pathophysiology and Treatment of Resistant Hypertension: The Role of Aldosterone and Amiloride-Sensitive Sodium Channels. CrossRef 147 Kevin Povey. Agarwal, Pamela L. Salt, Angiotensin II, Superoxide, and Endothelial Function. (2016) Potassium depletion stimulates Na-Cl cotransporter via phosphorylation and inactivation of the ubiquitin ligase Kelch-like 3. Developing food products, which help consumers to lower their cholesterol level. I. Recent Insights Into Health Benefits of Carotenoids. CrossRef 174 Hye-Mi Noh, So-Young Park, Haeng-Shin Lee, Hye-Young Oh, Yu Jin Paek, Hong Ji Song, Kyung Hee Park. Dobry, K. Lambert, E. Baslund, M. Our results should be applicable to most people in the United States. Taste tests were performed to ensure that the diets were palatable. A total of 95 percent of the participants assigned to the DASH-diet group (198 of 208) and 94 percent of those assigned to the control-diet group (192 of 204) completed the study and provided blood-pressure measurements during each intervention period. Graves, K. , Micha, Renata, Khatibzadeh, Shahab, Engell, Rebecca E. e19. Kernan. 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We hypothesized that it would, on the basis of both the blood-pressure levels in populations with an average consumption of less than 60 mmol of sodium per day 9 and data from incompletely controlled 10-14 or small-scale 15 clinical trials. CrossRef 392 Ran-hui Cha, Sejoong Kim, Sun Ae Yoon, Dong-Ryeol Ryu, Ji Eun Oh, Sang-Youb Han, Eun Young Lee, Dong Ki Kim, Yon Su Kim. Kantola, H. , Mikel Aickin, Ph. CrossRef 173 D. (2015) Dietary Fruits and Vegetables and Cardiovascular Diseases Risk. Bashyam, L. CrossRef 275 Seung Ha Baek, Ju Won Ahn, Hye-Ree Lee, Soo Hyun Cho, Jung-Ha Kim. (2016) Mediating effects of nocturnal blood pressure and morning surge on the contributions of arterial stiffness and sodium intake to morning blood pressure: A path analysis. Journal of the American College of Cardiology 66:14, 1590-1614. Singh, M. International Journal of Food Sciences and Nutrition 66, 692-699. Jonnalagadda, Joanne L. Yan, Andrew J. K. 2016. 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(2016) The effectiveness of Dietary Approaches to Stop Hypertension (DASH) counselling on estimated 10-year cardiovascular risk among patients with newly diagnosed grade 1 hypertension: A randomised clinical trial. Reedy, J. (2016) Diet Quality and Mortality Risk in Metabolically Obese Normal-Weight Adults. Campbell, Gordon W. (2014) Challenges in Hypertension: The Haiti Experience. Curtis. Srichaikul, P. (2014) Perceived and objective diet quality in US adults: a cross-sectional analysis of the National Health and Nutrition Examination Survey (NHANES). (2015) Calcium intake and hypertension among obese adults in United States: associations and implications explored. Each of four clinical centers conducted the trial in four or five cohorts of participants. CrossRef 215 Jun Kobayashi, Kazuo Ohtake, Hiroyuki Uchida. Dietary goals for the United States. CrossRef 274 Kaori Kitaoka, Azusa Kitade, Junko Nagaoka, Kokoro Tsuzaki, Kiyomi Harada, Wataru Aoi, Sayori Wada, Hiroaki Asano, Naoki Sakane, Akane Higashi. C. Fallaize, J. Whelton. B. 2017. Byrne, M. (2014) Central obesity and hypertension in Chinese adults: A 12-year longitudinal examination. CrossRef 109 Masahiro Nakano, Kazuo Eguchi, Toshiko Sato, Atsuko Onoguchi, Satoshi Hoshide, Kazuomi Kario. Journal of the American College of Cardiology 63:25, 2960-2984. (2016) Short-term effects of the DASH diet in adults with moderate chronic kidney disease: a pilot feeding study. (2015) Adherence to a DASH-Style Diet in Relation to Stroke: A Case-Control Study. Journal of the Academy of Nutrition and Dietetics 116:1, 129-147. Kwan, Brian C. 7,15,38 In conclusion, our results provide support for a more aggressive target for reduced sodium intake, in combination with use of the DASH diet, for the prevention and treatment of elevated blood-pressure levels. (2015) Sodium Content in Packaged Foods by Census Division in the United States, 2009. (2015) Adherence to the DASH diet in relation to psychological profile of Iranian adults. Simonetti. CrossRef 191 Mahdieh Niknam, Mohammad Saadatnia, Forough Shakeri, Ammar Hassanzadeh Keshteli, Parvane Saneei, Ahmad Esmaillzadeh. 1 mm Hg between sodium levels, and a difference of 3. Levitas, P. (2015) Sodium intake status in United States and potential reduction modeling: an NHANES 2007-2010 analysis. Bagrov, Olle Melander. 4 Thus, the benefits of following the DASH diet have now been shown to apply throughout the range of sodium intakes, including those recommended for the prevention and treatment of hypertension. Bodden, L. Fahimi, P. L. R. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks. Hooper, Mark Mitsnefes. Harris, Luc Poirier, Raj S. 2015. 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(2015) Primary and Secondary Prevention of Ischemic Heart Disease in Women. Wang, Mandy W. (2016) The Comparison of Dietary Behaviors among Rural Controlled and Uncontrolled Hypertensive Patients. Graudal, G. (2016) Adaptation of a Modified DASH Diet to a Rural African American Community Setting. , Marlene M. Washington, D. CrossRef 29 Adrian Covic, Mugurel Apetrii, David Goldsmith, Mehmet Kanbay. Thomas, Liping Zhang, William E. (2014) Reducing Cardiometabolic Disease in Spinal Cord Injury. Endocrinology and Metabolism Clinics of North America 43, 963-980. Schutte, Marike Cockeran, Krisela Steyn, Edelweiss Wentzel-Viljoen. CrossRef 360 Kun Yang, Zheng Wang, Tom Brenner, Hiroe Kikuzaki, Yapeng Fang, Katsuyoshi Nishinari. Nilsson. (2015) Environmental origins of hypertension: phylogeny, ontogeny and epigenetics. CrossRef 329 Li Fan, Hocine Tighiouart, Andrew S. L. (2015) Use of Urine Biomarkers to Assess Sodium Intake: Challenges and Opportunities. 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Criteria for Eligibility To be eligible participants had to be at least 22 years old and to have an average systolic blood pressure on three screening visits of 120 to 159 mm Hg and an average diastolic blood pressure of 80 to 95 mm Hg. Rukenbrod, E. 0 mm Hg between the DASH and control diets at each sodium level. Heinith, M. (2014) Deconstructing the Paleolithic Diet: Components that Reduce Cardiovascular Disease Risk. I. Journal of the Korean Society of Food Science and Nutrition 45:3, 409-419. Redman, Linda Van Horn,. A. The Journal of Pediatrics 174, 178-184. CrossRef 243 David Penton, Jan Czogalla, Johannes Loffing. Alterations in sodium chloride, protein and fat intake. You can consume up to 2,300 milligrams (mg) of sodium a day. First, the DASH diet lowered blood pressure at high, intermediate, and low levels of sodium intake, confirming and extending the findings of the previous DASH study. P. Alderman. The primary outcome was systolic blood pressure at the end of each 30-day period of dietary intervention, and the secondary outcome was diastolic blood pressure. Greenway, J. (2016) Poor drug adherence and lack of awareness of hypertension among hypertensive stroke patients in Kampala, Uganda: a cross sectional study. Matthews, M. , Michael A. Citing Articles 1 Mallory McClester Brown, Anthony J. (2016) Cardiovascular Disease in Women. Smith, R. (2015) Plasma level of the endogenous sodium pump ligand marinobufagenin is related to the salt-sensitivity in men. Lennon-Edwards, M. CrossRef 398 Jamie Zoellner, Carol Connell, Michael B. Nishi, K. L. Weir, Ramon Espaillat. Does reducing the level of sodium from the average intake in the United States (approximately 150 mmol per day, which is equivalent to 3. Relation between arterial pressure, dietary sodium intake, and renin system in essential hypertension. 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Critical Reviews in Food Science and Nutrition 56:12, 2069-2090. Figure 2 The Effect on Systolic Blood Pressure of Dietary Sodium Intake during the Control Diet (Panel A) and the DASH Diet (Panel B), According to Subgroup. (2014) Global Sodium Consumption and Death from Cardiovascular Causes. CrossRef 356 Christos V Rizos, Moses S Elisaf. CrossRef 143 Y. Journal of Public Health Management and Practice 20, S50-S53. The variation in the results in persons without hypertension among previous trials and meta-analyses were probably caused in large part by variable adherence to the prescribed reduction in sodium, inadequate trial design, small samples, or limitations in analysis and presentation, rather than by the lack of a biologic effect of sodium on blood pressure. This method offers the optimal approach for determining the effects of diet on blood pressure. Nutraceuticals and Functional Foods in Human Health and Disease Prevention, 169-178. (2014) Influence of Dietary Approaches to Stop Hypertension (DASH) diet on blood pressure: A systematic review and meta-analysis on randomized controlled trials. CrossRef 25 Seyed Saeed Mazloomy Mahmoodabad, Hadi Tehrani, Mahdi Gholian-aval, Hasan Gholami, Mohsen Nematy. Forman. D. Shikany, Carlos J. CrossRef 379 Lin Meng, Bin Fu, Tongyan Zhang, Zunmin Han, Meijuan Yang. The participants tended to report fewer symptoms during periods of reduced sodium intake. Ireland, S. (2015) Dietary Factors and Higher Blood Pressure in African-Americans. Danaei, M. Powles, Majid Ezzati, Dariush Mozaffarian,. H. Sowers. (2016) Serum fibroblast growth factor-23 and incident hypertension. CrossRef 393 Miguel Angel Martinez-Gonzalez, Maira Bes-Rastrollo. Ramick, E. Miller. Effects of diet in essential hypertension. A. Sathyanath. Svetkey, M. CrossRef 219 Cristian Del Bo, Marisa Porrini. Jean-Charles. (2014) HUB City Steps: A 6-Month Lifestyle Intervention Improves Blood Pressure among a Primarily African-American Community. Nutrition and Nutraceutical Supplements for the Treatment of Hypertension. Amer, M. Singer, H. Over time, your systolic blood pressure could drop by eight to 14 points, which can make a significant difference in your health risks. Cogswell. (2016) Lower Sodium Intake and Risk of Headaches: Results From the Trial of Nonpharmacologic Interventions in the Elderly. Oates, J Howard Pratt. Metzger, M. CrossRef 203 Zeb Pietrasik, Nicole J Gaudette. Prevalence of hypertension in the US adult population: results from the Third National Health and Nutrition Examination Survey, 1988-1991. (2015) The health impacts of dietary sodium and a low-salt diet. CrossRef 321 Lian Deng, Boon Peng Hoh, Dongsheng Lu, Ruiqing Fu, Maude E. Ogilvie, Vincent Woo, Janusz Kaczorowski, Luc Trudeau, Robert J. (2015) Reply to Letter From Campbell—Questionable Scientific Basis for Radical Dietary Sodium Recommendations. JBI Database of Systematic Reviews and Implementation Reports 12:8, 20-26. Nair, K. The linearity of the effects of sodium within the control diet or the DASH diet was assessed by comparing the decrease in blood pressure from the high to the intermediate level of sodium with the decrease from the intermediate to the low level of sodium. (2016) The Effect of the Sodium to Potassium Ratio on Hypertension Prevalence: A Propensity Score Matching Approach. Media in This Article Figure 1 The Effect on Systolic Blood Pressure (Panel A) and Diastolic Blood Pressure (Panel B) of Reduced Sodium Intake and the DASH Diet. D. Ernst, A. Y. H. Plasma and urinary catecholamines in salt-sensitive idiopathic hypertension. Richter, Naveed Sattar, Yvo Smulders, Monica Tiberi, H. (2016) Effects of the DASH-JUMP dietary intervention in Japanese participants with high-normal blood pressure and stage 1 hypertension: an open-label single-arm trial. Pylypchuk, Ellen Burgess, Richard Lewanczuk, George K. CrossRef 324 M. Woodward, L. Alderman. CrossRef 265 Yaping Zang, Fengjiao Zhang, Chong-an Di, Daoben Zhu. (2014) Effects of dietary interventions on incidence and progression of CKD. Sacks, John P. Critical Reviews in Food Science and Nutrition, 00-00. Manson, J. Jones, J. (2016) Chuta (edible Jatropha curcas L. Kris-Etherton. Blood pressure and renal blood flow responses to dietary calcium and sodium intake in humans. You can choose the version of the diet that meets your health needs. J. Indicators for the subgroups specified in the study protocol (hypertensive status, race, and sex) and for the relevant interactions with the effects of the diet assignments and sodium levels were included in the subgroup analyses. Musaiger, G. Hypertension. Effects of volume expansion and contraction in normotensive whites, blacks, and subjects of different ages. Lava, Mario G. (2016) Evaluation of whey, milk, and delactosed permeates as salt substitutes. Stone, T. Campbell, Steven Grover, George Honos, Patrice Lindsay, Michael D. 5 g of sodium, or 8. CrossRef 154 Myung Shin Kang, Chong Hwa Kim, Su Jin Jeong, Tae Sun Park. Fung, Ming Sze Yeung, Brian C. 2015. (2016) A Review of the Relative Efficacy of Dietary, Nutritional Supplements, Lifestyle and Drug Therapies in the Management of Hypertension. Jurca, William J. Slavin. We speculate that a greater sensitivity to the deleterious effects of diet could contribute to the high prevalence of hypertension in blacks. e3. CrossRef 198 Michel Burnier, Gregoire Wuerzner, Murielle Bochud. CrossRef 53 Guoyin Bai, Ji Zhang, Chongsi Zhao, Yan Wang, Yanmin Qi, Bing Zhang. (2015) New developments in the pathogenesis of obesity-induced hypertension. Second, blood pressure can be lowered in the consumers of either a diet that is typical in the United States or the DASH diet by reducing the sodium intake from approximately 140 mmol per day (an average level in the United States) to an intermediate level of approximately 100 mmol per day (the currently recommended upper limit 1 ), or from this level to a still lower level of 65 mmol per day. Hobbs, A. (2016) Nutrition Interventions in Chronic Kidney Disease. (2015) The association of family social support, depression, anxiety and self-efficacy with specific hypertension self-care behaviours in Chinese local community. These findings justify the intensification of public health and therapeutic efforts to induce dietary change among blacks. CrossRef 181 Rachael McLean, Julia Edmonds, Sheila Williams, Jim Mann, Sheila Skeaff. Simons-Morton, M. The criteria for exclusion were heart disease, renal insufficiency, poorly controlled hyperlipidemia or diabetes mellitus, diabetes requiring insulin, special dietary requirements, intake of more than 14 alcoholic drinks per week, or the use of antihypertensive drugs or other medications that would affect blood pressure or nutrient metabolism. (2014) The impact of interventions by pharmacists in community pharmacies on control of hypertension: a systematic review and meta-analysis of randomized controlled trials. Dennis, S. CrossRef 305 Mu Chen, Qi Sun, Edward Giovannucci, Dariush Mozaffarian, JoAnn E Manson, Walter C Willett, Frank B Hu. Journal of the Academy of Nutrition and Dietetics 114, 1723-1729. CrossRef 24 S Anil, K E Charlton, L C Tapsell, Y Probst, R Ndanuko, M J Batterham. Champagne. (2014) Steps ahead: A randomized trial to reduce unhealthy weight gain in the lower Mississippi delta. 2015. Journal of Obstetrics and Gynaecology Canada 38:6, 508-554. Measurements Blood pressure was measured with random-zero sphygmomanometers while participants were seated at three screening visits, twice during the run-in period, weekly during the first 3 weeks of each of the three 30-day intervention periods, and at five clinic visits during the last 9 days (at least two during the final 4 days) of each intervention period. Drake. CrossRef 310 Li Wei, Isla S Mackenzie, Thomas M MacDonald, Jacob George. Endocrinology and Metabolism Clinics of North America 43, 103-122. Journal of the Academy of Nutrition and Dietetics 115, 278-283. (2014) Salt intake in children and its consequences on blood pressure. Nichols, Amy C. Shi, J. (2016) Use of a web-based dietary intervention for enhanced blood pressure control. (2014) Salt sensitivity of blood pressure in non-dialysis patients with chronic kidney disease. (2014) Estimation of salt intake by 24-hour urinary sodium excretion: a cross-sectional study in Yantai, China. Katzmarzyk. Nash. M. (2014) Association of the Neighborhood Retail Food Environment with Sodium and Potassium Intake Among US Adults. W. (2015) The effects of the DASH diet education program with omega-3 fatty acid supplementation on metabolic syndrome parameters in elderly women with abdominal obesity. (2015) Effect of sodium restriction on blood pressure of unstable or uncontrolled hypertensive patients in primary care. Kirk, P. M. McFarlane, Milan Khara, Andrew Pipe, Paul Oh, Peter Selby, Mukul Sharma, Debra J. The study was approved by the human subjects committees of the centers, and written informed consent was given by each participant. Most-Windhauser, Ph. CrossRef 349 V. , Laura P. Dean. (2014) A Self-Management Intervention for African Americans With Comorbid Diabetes and Hypertension: A Pilot Randomized Controlled Trial. The DASH diet is also in line with dietary recommendations to prevent osteoporosis, cancer, heart disease, stroke and diabetes. (2015) The role of cyclo-oxygenase-1 in high-salt diet-induced microvascular dysfunction in humans. (2014) Hypervolemia and Blood Pressure in Prevalent Kidney Transplant Recipients. (2015) The impact of dietary habits and metabolic risk factors on cardiovascular and diabetes mortality in countries of the Middle East and North Africa in 2010: a comparative risk assessment analysis. -y. Reid. Krauss, Daan Kromhout, David J. (2014) Effect of diet on vascular health. (2016) An update of the evidence relating to plant-based diets and cardiovascular disease, type 2 diabetes and overweight. (2016) Impact of combined lifestyle factors on metabolic syndrome in Korean men. , Mugavero, Kristy, Bowman, Barbara A. (2016) Individual variation in urinary sodium excretion among adolescent girls on a fixed intake. CrossRef 95 Alice Ravera, Valentina Carubelli, Edoardo Sciatti, Ivano Bonadei, Elio Gorga, Dario Cani, Enrico Vizzardi, Marco Metra, Carlo Lombardi. 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Urrutia, Walter N. Scherer, Fahd Al-Mulla, Shuhua Xu. Jenkins, P. (2016) Health Professional Advice and Adult Action to Reduce Sodium Intake. Oehlers, Yackoob K. (2016) Effect of Intensive Salt-Restriction Education on Clinic, Home, and Ambulatory Blood Pressure Levels in Treated Hypertensive Patients During a 3-Month Education Period. McCabe, Mark Woodward, Cheryl A. Journal of the American College of Cardiology 65:25, 2679-2687. Yakoob, M. CrossRef 213 Ting Yang, Maria Peleli, Christa Zollbrecht, Alessia Giulietti, Niccolo Terrando, Jon O. (2016) Evaluation of the Effectiveness of Dietary Education and Exercise Program on Obese Adults in Chuncheon Area. Berbari, Lyne Cloutier, Roger Jean-Charles, John Kenerson, Daniel Lemogoum, Marcelo Orias, Eugenia Veiga, Xin-Hua Zhang. CrossRef 352 Cheng-Chih Hsu, Chia Yu Yang, Chiu-Jung Lai, Ching-Lian Dai. CrossRef 354 Christopher P. Nelson, David Strogatz. (2016) High Salt Intake Is Independently Associated With Hypertensive Target Organ Damage. Pedlar, Yiannis Mavrommatis. (2015) The effect of a dietary portfolio compared to a DASH-type diet on blood pressure. A. Galange, C. Mechanick, Paul David Rosenblit, Guillermo E. (2015) Effects of the DASH Diet and Walking on Blood Pressure in Patients With Type 2 Diabetes and Uncontrolled Hypertension: A Randomized Controlled Trial. Timothy Garvey, George Grunberger, Yehuda Handelsman, Robert R. Nutrients: The Essence of Life. (2016) Multivitamin use and the risk of hypertension in a prospective cohort study of women. ) 6 Cutler JA, Follmann D, Allender PS. W. Ligibel. Kendall. Paller. (2016) Clustering of cardiovascular behavioral risk factors and blood pressure among people diagnosed with hypertension: a nationally representative survey in China. Journal of the Academy of Nutrition and Dietetics. Statistical Analysis The analyses were structured according to a two-by-four design to compare the two diets (control and DASH) during the four periods (the run-in period and three intervention periods). 2016. CrossRef 97 Jaimon Kelly, Saman Khalesi, Kacie Dickinson, Sonia Hines, Jeff S. (2015) Sodium intake is associated with increased disease activity in multiple sclerosis. Marinangeli, Peter J. (2015) Dietary intake of human essential elements from a Total Diet Study in Shenzhen, Guangdong Province, China. Analysis of data from trials of salt reduction. (2015) Dietary potassium and the renal control of salt balance and blood pressure. Smith, L. Tinker, M. 2015. CrossRef 60 Cogswell, Mary E. Our general interest e-newsletter keeps you up to date on a wide variety of health topics. 2014. X. (2016) Nutrition and Cardiovascular Disease: Finding the Perfect Recipe for Cardiovascular Health. Wilson. Hackett, E. Weyer, Beth Dunlap, Sachin D. CrossRef 12 Mary-Anne Land, Jason H. Phelps, C. 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A unified generalized-estimating-equation 18 model with an exchangeable covariance matrix was used for all primary analyses. Salgado, Natalino Salgado-Filho, Rosely Sichieri. The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. (2014) Sucrose release from agar gels: Effects of dissolution order and the network inhomogeneity. Runk, R. (2016) Hypertension in Women. (2014) Effect of beating processing, as a means of reducing salt content in frankfurters: A physico-chemical and Raman spectroscopic study. CrossRef 284 Sanjay Maniar, Vera Bittner. (2015) Salt and sugar: their effects on blood pressure. Coleman King, Soyoun Park, Jing Fang, Erika C. (2016) Dietary Profiles of First-Generation South Asian Indian Adolescents in the United States. (2015) Hypertension in the Geriatric Population. (2016) Mediterranean diet, Dietary Approaches to Stop Hypertension (DASH) style diet, and metabolic health in U. CrossRef 319 Hong Ji Song, Yu Jin Paek, Min Kyu Choi, Hae-Jeung Lee. Ashouri, T. (2016) The Role of Complementary and Alternative Medicine for the Management of Fibroids and Associated Symptomatology. CrossRef 85 Liwei Chen, Zhenzhen Zhang, Wen Chen, Paul K. The daily sodium intake was proportionate to the total energy requirements of individual participants, so that larger or very active persons would receive more food and therefore more sodium than smaller or less active persons. (2016) A Dietary Intervention in Urban African Americans. Dyer, A. Lemacks, Kandauda (K. D. CrossRef 386 Arjun Pandey. (2017) Guidelines for the Management of Hypertension. (2016) The effect of social class on the amount of salt intake in patients with hypertension. CrossRef 81 V W Zhong, A P Lamichhane, J L Crandell, S C Couch, A D Liese, N S The, B A Tzeel, D Dabelea, J M Lawrence, S M Marcovina, G Kim, E J Mayer-Davis. Foods and Dietary Supplements in the Prevention and Treatment of Disease in Older Adults, 323-334. (2016) Identification of dietary patterns associated with blood pressure in a sample of overweight Australian adults. (2016) A Review of the DASH Diet as an Optimal Dietary Plan for Symptomatic Heart Failure. Suckling, P. Sodium excretion and plasma renin activity in normotensive and hypertensive black adults as affected by dietary calcium and sodium. (2016) Dietary Sodium Intake in People with Diabetes in Korea: The Korean National Health and Nutrition Examination Survey for 2008 to 2010. Headache was reported at least once by 47 percent of the participants during the high-sodium phase of the control diet, by 39 percent during the low-sodium phase of the control diet, and by 36 percent during the low-sodium phase of the DASH diet (P Discussion This trial produced several key findings that are important for the prevention and treatment of hypertension. , Pao-Hwa Lin, Ph. (2014) The effect of dietary sodium modification on blood pressure in studies of subjects with systolic blood pressure less than 140mmHg: a systematic review protocol. (2014) Protocol for the implementation and evaluation of a community-based intervention seeking to reduce dietary salt intake in Lithgow, Australia. J. In addition to the standard DASH diet, there is also a lower sodium version of the diet. Johnson-Pruden, T. Furthermore, epidemiologic studies suggest that diets low in sodium and high in potassium blunt the rise in blood pressure that normally occurs with age. Campbell, Gordon W. 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