Diet for the waistline
That change in waist circumference is especially concerning because it highlights an unfortunate truth about weight distribution: the belly is a bad place for extra pounds. Though scientists are still puzzling through the mechanisms by which diet soda seems to have the unintended consequence of weight gain, they have some ideas. Please try again later as the restrictions may be lifted, or contact your service provider if the issue persists. As TIME has previously reported, some experts believe that artificial sweeteners trigger sweetness receptors in the brain, which cause the body to prepare itself for an influx of calories. Sarah Michelle Gellar Really, Really Loves Elf on the Shelf. NOTE: other restrictions can be a result of our security platform detecting potential malicious activity.
Sugar-free sodas contain substances that sweeten up soda at 200-600 times the sweetness of sugar. The study analyzed data from 749 people ages 65 and older who were asked, every couple of years, how many cans of soda they drank a day, and how many of those sodas were diet or regular. In a May 2016 study published in the journal JAMA Pediatrics, researchers studied over 3,000 pregnant women and their infants and found that mothers that frequently consumed diet beverages (drinks with artificial sweeteners) were two times more likely to have babies who were overweight or obese at one year after birth compared to women who consumed fewer artificially sweetened drinks. More evidence that diet soda contributes to weight gain, not weight loss. Those answers ended up being extremely predictive of abdominal-fat gain, even after the researchers adjusted for factors like diabetes, smoking and levels of physical activity. These Brilliant People Really Know How to Celebrate the Holidays. The kind that pads the abs from the inside, called visceral fat, is associated with increased cardiovascular disease, inflammation and Type 2 diabetes.
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foods for the waistline
Diet for the waistline
