Book about belly fat diet
I Was Not Always A Best-Selling Author, Fitness Expert, Personal Trainer And Nutrition Consultant. Heck, first I had to be honest with myself. People who thought the odds were stacked against them because they had no time. This is also the same fat-burning system I still use today to stay in shape after age 40. It works whether you are a man or a women, and it works regardless of your age. BURNED: 75 pounds of fat (from a size 22 to a size 6) while working two jobs and caring for her autistic son. I was amazed how much weight I lost, I lost weight in the bad areas, stomach, neck, chin and obliques, I felt great and looked a lot younger, my enthusiasm suddenly increased and I no longer felt lazy about everything in life, I was more motivated to do a lot more for once in my life than just sit on the couch and watch rubbish on television. The TRUTH about Six Pack Abs Video presentation is below for both men and women. More Testimonials from Truth about Six Pack Abs users are below. The Top 10 Super-Spices that BOOST Your Metabolism. Drink this 2 hours before bed to sleep better. The biggest diet industry lie that is literally right under your own feet. I was searching for a program to genuinely help me lose body fat and get a six pack. BURNED: 41 pounds of fat (from 274 pounds to 233 pounds and lost 19 inches off his waist at age 56. The common diet mistake almost everyone is making that leads to slow metabolism, hormone imbalance (including a sluggish thyroid), low energy and hunger pangs. BURNED: 122 pounds of fat (starting weight: 296 pounds). I started to read it because I was overweight and had a high cholesterol level, so something had to be done, otherwise I was advised by the Doctor I could develop serious problems in the near future. To Show You How This System Works, First, I Need to Tell You A Story.
I Dreaded Taking My Shirt Off For Swimming Class. So I started eating and working out in a certain way - and it was pretty clear I was finally onto something. Before I started with the program I weighed 80kg and my waist size was 42 inches. The top 20 food RULES to get lean and healthy for life. Just enter your first name and email below and the Free report will be instantly emailed to you. Why you should STOP eating whole wheat bread, vegetable oils, soy milk, and these cereals. Over 2 dozen unique workout ideas for a leaner sexier body. Drink THIS first thing in the morning (for better digestion, more energy, and a metabolism boost). Something Had To Give, Or I Was Going To Be The Laughing-Stock Of The Gym. The second step was to start the exercises, since I was more than half way to achieving my goal, this was more fun than I thought. In the meantime, please continue reading this page. Thank you for all the advice and words of motivation. Reading the truth about six pack abs has completely changed my life, not just physically but mentally also. I just laughed at myself right along with the guys who were making fun of me, even though the truth is, I was silently humiliated. You probably noticed that none of them look like stereotypical bodybuilders. After reading the book first, before starting any exercises, I followed the eating plan only for about six months, and followed it to the letter, no exceptions. How some people can actually eat more and burn more fat. Before reading on, let me point out that this fat-burning system was originally developed by the leanest, most muscular athletes in the world, but it has now been re-engineered for regular people (non-bodybuilders). You see, I was never seriously overweight as a kid, but by the time I was a freshman in high school, I was getting pretty chubby around the waist.
